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March 2019
Support, Direction & Space – A CPD Weekend for Teachers and Keen Students
This is long weekend (Friday afternoon - Sunday) at the beautiful Elmslie House in Great Malvern with both Dave & Ranju. This workshop will explore the fundamental aspects of support, direction and space, as applicable to asana and pranayama practice. The weekend will be largely practical, with practice sessions and discussion of the practices in order to clarify some fundamental paradigms that can be applied to the participant's own practice and teaching. This workshop is aimed at CPD for AYS…
Find out more »Art of Viniyoga – Cheltenham
This course will be run as a single introductory day, followed by 3 weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…
Find out more »May 2019
Definitive Yoga Sutra – Chapter 2 – Malvern
The "Definitive Yoga Sutra" series are our most comprehensive Yoga Sutra study courses. We explore each sutra in detail, offering word-by-word explanation and key ideas from Vyasa's traditional commentary. We expand on the meaning of the sutra from the perspective of the teachings of Krishnamacharya and TKV Desikachar, and add Peter Hersnack's unique interpretations where applicable. We try to embrace both traditional perspectives and practical modern interpretations so that students can appreciate both, understanding how we can apply the Yoga…
Find out more »December 2019
Time Out – Pre-Christmas Retreat Days
For our Christmas retreat this year we are running 2 linked days from our Living Yoga Studio in Malvern. The Saturday and Sunday workshops are linked, but if time is short the days can be taken independently. Our theme this year is "time out - out of time". This retreat is not only time out for you away from the Christmas rush, but we will also explore the concept of time and what it might mean to experience moments "out…
Find out more »January 2020
Detox Day Sunday 26 Jan
Start the Year with a Detox Day! On this day we will start with an early morning practice followed by a light breakfast smoothie. We will continue through the morning with further practice and a presentation around sauca, the practice of self care and cleansing, from the Yoga Sutra. Will will take a light lunch and continue through to 4.00pm. Herbal teas will be available as refreshment along with fresh water, Practice will include accessible and moderate asana, pranayama, some…
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